The Opportunities in Retirement group are holding heart start defibrillation courses on Tuesday 14 and Thursday 16 January.

The events will run for approximately two hours from 10.30 till noon and 1pm till 2.30 pm in St. Columba Episcopal Church Hall.

All members and family are welcome come along.

Just remember this may save a life some day.

Contact: Bill Alexander 01475 522043 or call into the OIR office.