Attention all swimmers and potential swimmers for the Gillian Saltire Appeal swim between Cumbrae and Largs next weekend.

There is a practice swim on Friday 1 September at 6pm from the public slipway at Largs Marina. If you intend on going please email to let him know you are going.

Unfortunately due to Largs Regatta week taking place at the Marina there will be NO ACCESS to showers or changing facilities at the sailing club.

Please remember to bring goggles, a bottle of water & a brightly coloured swim cap.