Ardrossan Rugby youth teams midweek training is taking place at Inverclyde Sports Centre in Largs over the autumn and winter months - and are looking for new participants to get involved.

With improved training facilities for rugby at Inverclyde, it is an ideal opportunity.

If you fancy trying out rugby and you are aged from 12 to 16, boys and girls, this is your chance.

It takes place on Wednesday nights from 8pm -9pm with boys on the outdoor 4G pitch and girls in the Weir Centre.

Come up and meet the coaching team - all coaches are SRU trained and PVG'd.